In the digital age, many industries have been turned on their head. Therapy is one of the latest industries to begin to adapt to this digital demand with Talkspace. Talkspace is online therapy app, that allows for the user to communicate with a therapist almost 24/7. Talkspace offers video chat, phone calls, and text messages to communicate with therapists, whatever is most comfortable for the client. But how well does Talkspace compare to standard, in person, counseling?
One of the biggest draws when it comes to Talkspace is how convenient it is. With the ability to communicate to a counselor whenever. Being able to just send a text message directly to your therapist is something that regular counseling doesn’t generally offer. It is also a great service for people who have difficulty communicating through speech. With the ability to communicate through text, either on your phone or computer, is a huge positive for some. Read more about Talkspace at business.com
Another less talked about advantage of Talkspace, when compared to traditional therapy, is the ability to switch therapists whenever. Being able to just switch a therapist whenever you decide, for whatever reason is a huge benefit. Not only do you not have to worry about finding a new therapist, but the chat log from previous therapists, show up for the newly assigned therapist. This means a client doesn’t need to go over his or her stories all over again. This can save a lot of time and grief for a patient, when compared to similar situation in a more traditional setting.
A huge factor preventing many people from seeking out traditional therapy is the financial burden. Talkspace also helps relieve that, with lower costs per month. They also offer the ability to freeze your account for up to a month, when either you need a break, or can’t afford that months payment. During that month you are still able to communicate to your therapist.
When considering taking the steps to look for help with your mental health this can be a real solution. Overall, Talkspace is a great alternative and even replacement for traditional therapy.
Read more: https://www.businessinsider.com/what-its-like-to-use-talkspace-text-therapy-app-2015-3